Heather Hiestand's Musings

Fruitie Smoothie recipe

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This entry was posted on 7/4/2007 2:11 PM and is filed under General.

Happy Fourth of July to all you USA readers!

I developed this little recipe in honor of the hot weather. Enjoy!

Fruitie Smoothie
Serves 2

1 C herbal rasberry tea (brew hot or suntea)
1 C ice cubes
1 carton lowfat key lime yoghurt (roughly 190 calories, I used Tillamook brand), frozen in freezer for at least 3 hours
3/4 C blueberries

Blend in blender until smooth! Top with mint leaf if desired.

P.S. This is just a bit over 2 points in the Weight Watchers system per serving.
 

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